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Optimism for Mental Health by Optimism Apps

Software Details

Brand: Optimism Apps Media: CD-ROM Hardware Platform: PC Operating System: Mac OS X

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Description

Optimism is a Mood Chart application that helps you develop strategies to manage depression, bipolar and other physical or mental health problems. Use it to discover the triggers of illness, the warning signs of an episode, and strategies that help you to stay well.

Optimism helps you to be proactive. Charts and reports form a continuous feedback loop, helping you to better understand your health and the things that are helping you or causing problems. All fields in the application can be customized, making it specific to your own life circumstances.

Platforms

Mac OS X, Windows

Product Features

  • Manage depression or bipolar proactively
  • Find the triggers of your episodes
  • Recognize early warning signs and symptoms
  • Discover health strategies that work for you
  • Take firm control of your mental health

More Details

Publisher: Optimism Apps Category: Cooking & Health Binding: CD-ROM

Similar Products

The Bipolar Disorder Survival Guide, Second Edition: What You and Your Family Need to Know
The Bipolar Workbook: Tools for Controlling Your Mood Swings


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