Easy Belly Dancing [Download] by Selectsoft

Description

Increase strength, grace, and flexibility through the art of belly dance! Enjoy a beautiful and fun way to get in shape! Belly dancing is a low-impact aerobic exercise that will strengthen and tone your muscles, especially in your core. Just follow along as our expert instructor demonstrates specialized exercises and belly dance moves, then performs a dance in costume.

Platforms

Windows Vista, Windows 7, Windows XP

Product Features

• Fundamental moves and practice sequences
• Covers body movements, hand motions, and footwork
• Brief history of belly dance
• Demonstration of a dance in costume